Matcha green tea is more than a cute and warm beverage to most people. Not only because it has deep cultural roots in Japanese culture and history, it also has a lot of amazing benefits, be it for your skin, for your health or even for hair growth. More and more people are incorporating matcha green tea to their everyday lives in order to enjoy the most out of it.
Beside drinking it as a hot drink, the traditional way to enjoy matcha green tea and the best way to experience its full flavour and aroma, you can also use matcha green tea to make different types of food, especially dessert. Some popular choices would be matcha green tea cake, cookies and jelly. Some creative minds also use matcha green tea to make some do-it-yourself skin and hair products for hair growth and healthy skin. For example, you can make matcha hair masks for hair growth and matcha face masks for exfoliation. Matcha green tea is known for being beneficial for hair growth, let’s find out how matcha works for hair growth!
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Origins Of Matcha Green Tea
Matcha green tea is a traditional way the Japanese use to enjoy green tea. It is already scientifically proven that drinking matcha green tea on a regular basis can bring amazing benefits for your skin, body and for hair growth. It all started way back to the 12th century when a Buddhist monk Eisai went to China for his spiritual practice. He found that this special type of tea leaves that can be grinded and brewed into a delicious beverage.
By drinking matcha green tea with his fellow monks, they discovered the amazing benefits of matcha green tea for their meditation practice, and it did not stop there. As matcha green tea has an increasing popularity, more and more benefits are being discovered.
Apart from the traditional use to help people concentrate and improve mental alertness, matcha green tea can also promote healthy skin, prevent certain chronic disease and is beneficial for hair growth. This is due to the various kinds of nutrients inside matcha, most importantly, EGCG, that is good for hair growth and skin care.
Benefits Of Matcha Green Tea For Hair Growth
Matcha green tea is proven to be effective for hair growth. There is a special substance in matcha green tea, epigallocatechin-3-gallate, also known as EGCG, that is beneficial for hair growth. EGCG can stimulate dermal papilla cells and the growth of hair follicles, which can ultimately lead to a faster hair growth.
Moreover, drinking matcha green tea on a regular basis can help to speed up your metabolism, which is also essential for hair growth. Dissatisfied of your recent hair cut? Matcha green tea might actually be your solution! Start drinking matcha green tea every day for hair growth! Certainly, by promoting faster hair growth, it can also prevent hair loss or slow down the process while it promotes hair growth. All in all, if you are looking for healthy, shiny and fast-growing hair, then you have to start drinking matcha green tea.
Benefits Of Matcha Green For Healthy Hair
Not only can matcha green tea be useful for hair growth, it can be handy when it comes to maintaining healthy hair. Due to the abundant amount of antioxidants and minerals, as well as the powerful EGCG present in matcha green tea, it can be very beneficial to the skin on your scalp, making your hair healthy and shiny. It was found that matcha green tea actually contains 20 times more antioxidants than other antioxidizing fruits, which could be useful for hair growth because it can slow down the aging process of the scalp. →Get Yours Here!
Furthermore, matcha green tea also contains panthenol, a type of Vitamin B that can increase the strength of the hair itself. Most people suffer from fragile hair and hair loss in their middle age. Drinking matcha green tea can help you to solve this problem. Not only that, you can also choose hair care products containing panthenol for hair growth. Most high-end hair products contains panthenol to make their products beneficial for hair growth and give their users stronger hair.
Possible Side Effects Of Matcha Green Tea For Hair Growth
Despite the countless benefits of matcha green tea for skin care, for health and for hair growth, some studies suggested the otherwise. It was found that matcha green tea contains tannins, a substance originated from astringent, bitter plants and green tea.
Although tannins is a type of antioxidants that is beneficial for slowing down the aging process, it might affect the absorption rate of iron, a mineral that is important for hair growth. Luckily, some other studies suggested that drinking matcha green tea regularly would not lower the amount of iron absorbed by the body since human saliva would create more proline-rich proteins to combine with tannins in order to prevent them from absorbing the iron.
Another concern would be the DHT effect. It was found that matcha green tea might contain some cells that would convert testosterone to DHT, a substance that would cause male baldness.
However, it is generally agreed that this study was not supported by an appropriate amount of sample size as well as human experiment since the originally experiment was conducted on rats only. Although matcha green tea is safe to consume according to the majority of the science community, it is essential to be cautious should any negative effects appear, no matter if it is for your skin, for hair growth or for your general health condition. Do consult a medical professional if you come across any problem.
Tip.1 How To Use Matcha Green Tea For Hair Growth
Since matcha green tea is good for hair growth, how should one use matcha green tea for hair growth? An easy answer would be drinking it regularly. Consuming matcha green tea has countless benefits.
A lot of people had shifted from their morning coffee to morning matcha because matcha green tea can help one’s mind to focus and concentrate due to the polyphenols in it. It contains much less amount of caffeine, causing less harmful effects that might occur to your body, while at the same time, can keep your mind sharp for the whole morning♥ →Grab Yours Here.
For some baking lovers, matcha green tea powder would be a good companion for them. Since matcha green tea has a mild and neutral taste, it can be mixed with other ingredients to make all sorts of desserts and drinks. For instance, the famous matcha tea latte can be made easily with matcha green tea and milk. Some other easy and common choices include matcha green tea ice cream, cake and cookies.
Tip.2 How To Use Matcha Green Tea For Hair Growth
For hair growth, some people might choose to use matcha green tea to make hair masks for a maximized effect. It would be easy for anyone to make it at home.
You just have to mix matcha green tea powder with shea butter, coconut oil or olive oil to make some matcha green tea butter. You can make a large jar of it and apply it regularly to your hair. It is recommended to use the hair mask around 2 to 3 times a week for hair growth and healthy hair. →Get Your coconut oil Here.
Since matcha green tea contains a lot of useful nutrients like minerals and antioxidants, it can be very helpful for hair growth, healthy skin and maintain overall health. Beside the commonly known benefit of improving mental alertness, drinking matcha green tea can be extremely healthy for you. It can help to prevent heart disease, diabetes, high blood pressure and high cholesterol level due to the minerals and nutrients inside.
The large amount of antioxidants can also help to promote a youthful and smooth skin. It is also found that matcha green tea can be useful for hair growth as well because of the EGCG present in matcha green tea. If you are looking for an everyday beverage that tastes good and at the same time, good for your body, hesitate no more and embrace the lovely matcha green tea ♥
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