Health is wealth as it is popularly said. Unsurprisingly, our health and sustainable well-being are deeply connected to the choice of what we eat and drink. With evolving civilization, we are becoming more conscious of nutrition as we can no longer mindlessly jump on the dining and devour all the table has to offer every time. Some meals and beverages are vigorously helpful to the body. One of such remarkable beverages your body drools for because of its humongous benefits is the Genmaicha tea. Genmaicha tea is famously referred to as “Popcorn Tea”. It ancestrally traces its roots to the Far East in Japan. This tea is made from tea garnished with roasted popped brown rice. It is a common favorite in Japan popularly tagged the people’s tea.
From making you a fountain of youthful beauty, through improving your blood flow all the way to lowering your risk of diabetes, the benefits of Genmaicha are rightly impeccable. As one of the most medically revitalizing beverages, let us expansively examine some of the health benefits of Genmaicha Tea. → Get Yours Here!
Table of Contents
The Regulation of Thyroid Hormones
Among the beautiful benefits of Genmaicha Tea is its composition of selenium. Selenium here is a crucial mineral that your body voraciously needs. You may thus be curious as to the benefits of this selenium. First selenium is very effective in the regulation of the thyroid hormones.
Basically, the thyroid gland domiciled in your neck manufactures a batch of crucial hormones. Now the benefits of this Genmaicha Tea comes into play in that in the absence of the selenium (which genmaicha judiciously offers), you would suffer a pile of problems with your thyroid. These problems emanating from a deficiency of selenium cuts through weakness, deteriorating vision, sleeping difficulties even as far as discomfiting irritability.
Therefore when you take in considerable amounts of Genmaicha, the benefits are overwhelming in this regard, keeping your thyroid in the perfect condition via making available judicious amounts of selenium. → Get Some Cute Tea Infuser Here!
Enhance Blood Flow
Definitely, blood is the inevitable transport carrier of your body. Therefore, it is of critical benefits for you to have a properly circulated blood transportation around your body. It would also interest you to know that the selenium Genmaicha Tea provides is also powerfully effective in enhancing your blood circulation. More than these benefits, this tea is very helpful in reducing your susceptibility to heart disease.
Sadly, in the United States alone, heart disease in the most notorious indicted culprit in deaths annually. Hence, it benefits you immensely to keep your cholesterol level healthily under control. Therefore Genmaicha tea adorably protects you from any cardiovascular disaster by checking your cholesterol levels. Aside from these benefits, Genmaicha Tea significantly improves your oxidation.
Consequently, we see that very few beverages love your heart more than the Genmaicha Tea. In face of all these impressive benefits from improving your heart health to the enhancement of blood flow, we can confidently say the Genmaicha Tea is a stunner beverage.
Weight Loss
We all want to look good and healthy, don’t we? Understandably, looking healthy no longer means recklessly parading the hefty bags of flesh around. We all want to look admirably athletic if possible. This is why we vigorously need the Genmaicha Tea for its benefits of helping us shed the unneeded pounds.
Genmaicha Tea amazingly contains Epigallocatechin Gallate (EGCG). This is a powerful antioxidant with the benefits of ramping up the catecholamine hormone in the body. Now talking about the of catecholamine hormone, this is helpful in losing fat. Catecholamine helps you to burn fats at a faster pace. Moreover, the Epigallocatechin Gallate (EGCG) which Genmaicha procures for our body helps in suppressing your appetite keeping you feeling full for a reasonable stretch of time.
While Genmaicha Tea alone will not make you sleep robustly fat and magically wake up a fit and athletic Dwayne Johnson (The Rock), it significantly benefits you in cutting down that criminal appetite for unhealthy eating. However, this doesn’t mean you starve yourself. Also check out these tea that can help with weight loss
Expulsion of Toxins from Your Body
Toxins are definitely not the best guests your body can host. It is a public truth that toxins are very harmful to the body and undoubtedly detrimental to your health. Therefore we will be touching on another of the romantic benefits of Genmaicha Tea: detoxification! Genmaicha Tea is powerful at flushing off the toxins from your system.→ Get Yours Here!
When combined with green tea, the benefits of Genmaicha Tea get even more exciting. Most remarkably, green tea is universally famous for the polyphenols it contains. These polyphenols have the benefits of facilitating a faster detoxification process.
When you combine green tea with Genmaicha Tea, your liver gets better armed with the needed antioxidants it needs to combat free radicals. The reality is that free radicals naturally occur in our body, but an unkempt increase in free radicals especially when we age will compound our system by attacking the proteins in our body and even the DNA in the cells of our body.
Benefit the Brain
It is a common understanding that we are only as sound as our brain health. The center of all our cognitive capacities, as well as nervous performance, is our brain. So we see why it crucially benefits us to keep the brain in its best working condition.
This is another place Genmaicha tea comes in beautifully with its mouth watering benefits. Genmaicha tea especially when mixed with black tea energetically revamps us mentally. This is because of the caffeine benefits of the combination. Now the caffeine here is very helpful in that it increases the norepinephrine in your brain. Furthermore, the caffeine contained in this Genmaicha tea combo will enhance the dopamine levels in your brain.
Hence this lovely Japanese beverage will help you increase your mental energy while keeping you more alert thereby improving your concentration levels. More than these benefits, Genmaicha tea will enhance your memory even flavoring up your psychological disposition with a good mood.
Asthma Relief
Asthma is making a mess of the world. Would you believe that one in every twelve people in the United States suffers from Asthma? This alarmingly amounts to 25 million in the US plagued with Asthma. Remarkably the United States spends a gigantic $56 billion in medical costs just on Asthma every year.
However, it will amaze you that in the ugly haze of Asthma is a simple source of relief: Genmaicha tea! Asthma patients can count on the benefits of Genmaicha tea. Yes, Genmaicha tea benefits you as an affordable relief solution from asthma courtesy of its selenium component. Sure this selenium mineral may be looking like some omnipotently powerful mineral by now in terms of its range of health benefits.
Going by a study by the University of Maryland Medical Center, about 2 patients of Asthma partook in an experimental test of the benefits of Selenium to asthma by taking Selenium supplements for over 3 months. In the end, those who took selenium supplements had lesser symptoms of asthma compared to those who took a placebo.
Another great health profit of selenium, which can be found in brown rice tea, is that it can help with asthma. According to the University of Maryland Medical Center, a study with 24 people with asthma that took selenium supplements for 14 weeks experienced fewer symptoms of asthma than people who took a placebo.
Improve Sleep Quality
While hard work is an indispensable recipe for success, so also is good rest. Sleep is of immense benefits to your general well being even more importantly your mental wellbeing. Therefore in the face of all the bubble and hustle of making ends meet and putting food on the table, we must still sleep well.
This is one of the heartwarming benefits of Genmaicha tea. Now Genmaicha tea commendably contains gamma-Aminobutyric acid (otherwise known as GABA). GABA here is a powerful neurotransmitter that amorously helps you calm your nerves getting you peaceably calm and mentally settled. This neurotransmitter which is disbursed right before you sleep benefits the brain by sending it into a rest mode thereby launching you into a nourishing sleep.
You understand that resting sufficiently is uttermost to your refueling mental energy banks – this even helps you burn more fats.
Therefore we see that by means of the GAMA neurotransmitter, your body enjoys the sumptuous benefits of healthy rest and nutritious sleep.
Improve Digestive System
Yes, good food is delicious, the world seems to stop for one moment once that delicious spoonful lands on our tongue. But above all the delicacy, your food must adequately digest. Indigestion is one infamous challenge a lot of us have to painfully battle.
The good news is that Genmaicha tea is an adeptly effective diuretic. This helps immensely in getting you of the plague of bloating helping further to relieve your body of excessive fluids. Now rid of the penury of your bodily greedily retaining water, this lovely beverage will, therefore, improve the flow of your urine giving the toxins in your body quick notice to pack out.
Consequently, Genmaicha tea will help your digestive process. Particularly if you are feeling bloated after eating, try to take a cup of Genmaicha tea and you will be amazed at the ravishing power of getting your food appropriately digested. So you no longer need to fear having excess gas in your body.
Help with Relaxing
Life is no easy bed of rose unless you are born with that glittering silver spoon in your mouth in Buckingham Palace. Even if, stress is becoming an inseparable component of daily living. Perhaps it may shock you to know that 40% of Americans are stressed while a more worrisome 60% of Japanese are stressed.
One of the amazing benefits of genmaicha tea is how well it relieves you of stress. This popcorn tea will relieve you helping you feel relaxed. More than controlling your stress levels impressively, genmaicha tea will also help you improve your focus.
You can try a cup of this beverage at the start of the day and watch how incredible you feel revitalized and pumped up for a great day ahead. Also for those who have to study, this genmaicha tea is still helpful in getting them concentrated, fixating their minds on their books and drinking the information from the pages as much as possible.
Balance Blood Sugar Levels
Genmaicha tea is a big addition when it comes to keeping your blood sugar at healthy levels. Normally, our blood pressure rises and falls across the span of the day. However, unhealthy fluctuation in your blood sugar levels can hurt your body. Your blood sugar level as we know it is a close cousin of how diabetic you are.
Genmaicha tea will also help you control your blood pressure. About one in every three Americans battle high blood pressure, this culminating into a fearsome 75 million Americans who have to put up with high blood pressure. For those who live with a vulnerability to high blood pressure, the Genmaicha tea can be a reliable lieutenant against this metabolic anomaly.
Chinese Medicine published a literature review titled “Beneficial effects of green tea”. There it was revealed Genmaicha tea among other variants of green tea are of mammoth help in combating high blood pressure.
Keep You Young
Of course, we all want to look great and dazzling. The Genmaicha tea assures you of retaining your youthful beauty for as long as possible. This beverage is impressive in the way it helps your skin retain its glow and freshness. How is this possible?
Genmaicha tea as we have earlier learned frees your body of these hurting free radicals. This extends into freeing your skin of those ugly wrinkles that sap off your beauty. With the free radicals having been repatriated from your body, your skin can keep its robustness and elasticity thereby freeing you of those worrisome aging signs. Therefore the Genmaicha tea will remarkably hide your age behind the most stunning looks making you young almost eternally.
Dropping the curtains, we have voluptuously explored the benefits of Genmaicha tea. Definitely, you will admit that this has been a rigorously nourishing session sure to marvel you at the splendid benefits of your common Genmaicha tea. Common yet with uncommon wonders and health benefits, Genmaicha tea worths every gulp. Are you already filling up your teacup with another shot of Genmaicha tea? Well done!
You might also like:
→Genmaicha Tea – The Perfect Combination of Tea and Rice
→Do You Know These Tea Can Help You Sleep Much Better?
→The Most Popular Japanese Tea And Japanese Tea Brands
→How to Properly Brew Japanese Green Tea
