Tea could easily be the oldest natural remedy for mild illnesses. Dated back in ancient Rome, people already used herbs and tea to treat different illnesses, and such kind of traditional wisdom is still practical in our modern society. Sometimes, as modern citizens, technology and chemicals could be very overwhelming, and one might want to take a break from these and let the body be cured by the mother nature itself. At moments like this, tea could be what you are looking for.
Numerous studies have found that tea are exceptionally useful in preventing and treating various kinds of sickness, from migraines to heart disease. Many health conscious individuals have already incorporated tea in their daily routine, as substitutes for unhealthy drinks and snacks. Check out our 10 best teas to treat migraines if you’ve had tough migraines and headaches.
Table of Contents
NO.1 Ginger Tea
Ginger tea would not be an unfamiliar name to those who like using tea as a natural remedy. Known for its powerful effect on treating nausea, ginger tea can also be used to treat different kinds of stomach illnesses. The rich amount of antioxidants in ginger tea can help to relieve migraines.
Studies have found that consuming ginger tea with ginger powder is as effective in treating migraine as sumatriptan, a common medication for migraine. Nothing is more soothing than a cup of hot ginger tea at times of severe headache. Ginger tea is even safe for pregnant women. If expecting mothers are experiencing headaches and stomach illness, ginger tea is generally safe to use after consultation with a medical professional. However, if you are taking blood thinners, you might need to be cautious because ginger tea can help to stimulate blood circulation and may cause serious medical conditions. Ask for opinions from your physician before you start drinking ginger tea on a regular basis.☞ Get yours Here!
NO.2 Peppermint Tea
This minty flavored tea is the favorite of many people. Its refreshing taste makes it the best beverage to enjoy after a full lunch because it can not only help with digestion, it can also wake you up with its fresh taste. Researches have associated peppermint tea to pain-relieving, therefore, if you are suffering from a mild migraine, drinking a cup of hot peppermint tea may do the trick. This natural medication is exceptionally useful to tackle headaches caused by stress and poor eating habits. Peppermint tea can loosen the blood vessels in the brain, creating a similar effect of any typical pain-killers and relieve headaches.
Peppermint tea is generally safe to consume, even for pregnant women and children. However, if you have any known allergies, peppermint tea may trigger allergic reactions like heartburn, flushing, headache and mouth sores. Make sure you consult a medical professional before you start using peppermint tea to treat migraines.☞ Get yours Here!
NO.3 Willow Bark Tea
Being used as the nature’s solution to pain and inflammation, willow bark tea illustrates excellent effects when treating migraines. It even earns the name of “Nature’s Aspirin”. Willow bark tea contains an active substance, salicin; and salicin has a chemical composition similar to Aspirin.
After drinking willow bark tea, the salicin it contains would enter one’s blood stream, reducing pain and inflammation, if any. Besides migraines, willow bark tea has been found useful when treating menstrual cramps and joint pains as well. However, it is not recommended for pregnant women, children and people using blood thinners to drink willow bark tea regularly.☞ Get yours Here!
NO.4 Clove Tea
Originated from Indonesia, clove is an important spice around the world. Clove tea has a lot of amazing properties including antiviral, antiseptic, antifungal, antimicrobial and aphrodisiac, making it perfect to treat a wide array of sicknesses. It is exceptionally useful when treating pains like headache, toothache and other chronic pain. However, being such a powerful herb, clove tea should be used with great caution. If you suffer from liver disease, blood clotting disorder, weak immune system or plant allergies, then it is not recommended for you to use clove tea.
Pregnant and breastfeeding women should also seek medical advice before using clove tea. Also note that children are not recommended to drink clove tea because it could lead to liver damage, seizures or other serious medical condition. Always consult a doctor before consuming clove tea regularly.☞ Get yours Here!
NO.5 Feverfew Tea
Feverfew Tea may not be a familiar name to the world, even for tea lovers. It belongs to the daisy family, and it has been used as a herbal remedy for centuries. Unlike the above-mentioned teas, feverfew tea is more effective in preventing migraines than treating it. Researches have revealed that after drinking feverfew tea regularly, people who suffered from chronic migraines have reported a relief in the syndromes.
Yet, feverfew tea has a hint of bitterness and may feel irritating to some. Pregnant women should not use feverfew tea because it may cause contractions and miscarriage. Also, with a similar composition to Aspirin, a common pain-killer, feverfew tea should not be consumed along with Aspirin to avoid any possible contradictions.☞ Get yours Here!
Important note about the consumption of feverfew tea
Another key point to note about using feverfew tea as a remedy is that you have to slowly decrease the amount of feverfew tea consumed after you decided to stop using it once and for all. Those who cut out feverfew tea at once reported that their migraines worsened to the previous level, in addition to other side effects including nausea, insomnia and anxiety. It is suggested to consult a medical professional or herbalist before you start using feverfew tea so that they can keep a close eye on monitoring your progress.☞ Get yours Here!
NO.6 Chamomile Tea
There are a lot of reasons behind migraines including hormonal changes and environmental simulations like strong smell, lighting and noise. However, one of the main causes of migraines to many modern citizens is – not surprisingly – stress. Most people nowadays live a busy lifestyle, causing tremendous stress in life. In such cases, chamomile tea came to rescue.
The effectiveness of chamomile tea in treating insomnia and anxiety is no secret, therefore, migraines caused by stress can be relieved when the culprits is being tackled. If you are not sure about the cause of your migraines, why not try drinking a cup of chamomile tea before sleep after a long night to see if the syndromes are alleviated? However, if you have known allergies, or are taking blood thinners or anti rejection medication, you should consult a medical professional before you starting using chamomile tea.☞ Get yours Here!
NO.7 Lavender Tea
Like chamomile tea, lavender tea can be used to relieve stress and tension from your everyday life. Lavender tea has a long history which can be traced back to ancient Egypt. Drinking lavender tea can trigger a similar effect as benzodiazepines, a pharmaceutical relaxant, making it effective in relaxing muscle tension. Its soothing aroma can also help with insomnia and anxiety, which are two major reasons of migraines. Note that lavender tea is unsafe for children to consume, especially preadolescence boys. Studies have found that lavender can disrupt teenage boys’ normal hormone growth, which would ultimately lead of abnormal breast growth.
Also, lavender tea can slow down one’s central nervous system, which when mixed with medications used during and after surgeries, could slow the central nervous system down to a dangerous level. You should consult your surgeon if you are drinking lavender tea on a regular basis.☞ Get yours Here!
NO.8 White Tea
Many people are not aware that white tea and green tea has the same origin. White tea essentially is from the same plant as green tea, but the tea leaves for white tea are plucked before the buds are completely open. Therefore, white tea has a significantly lower amount of caffeine compared to green tea and black tea.
Like green tea, its rich content of antioxidants and anti-inflammation property can help to relieve migraines. In some cases, white tea can even aid painkillers and enhance their performances. However, for those who are extremely sensitive to caffeine should still use white tea with caution. Although white tea has a less amount of caffeine, it can still cause caffeine-related side effects to some. An overdose of white tea may also cause heart problems. Therefore, consult a medical professional before using white tea.☞ Get yours Here!
NO.9 Linden Tea
Linden tea, also known as lime tree tea, is a popular natural remedy to treat pain and headaches. It is a natural sedative, making it useful in tackling insomnia, headaches and stress. Drinking linden tea can help with migraines associated with stress, anxiety and sleeping problems. Linden tea is also safe to consume for children, so if your little one is having a headache due to nervousness or restlessness, a cup of hot linden tea can calm them down.
However, if you suffer from known heart problems, you should be careful when using linden tea. Studies have found that drinking linden tea excessively can cause heart damage, so, consult a medical professional when in doubt.☞ Get yours Here!
NO.10 Sichuan Lovage Tea
Sichuan lovage tea may have an exotic name, but its ability in tackling migraines should not be undermined. Drinking Sichuan lovage tea can help to expel wind pathogens in the body, which according to Chinese medicine, is a major cause of migraines. It can also promote blood circulation to relieve any swelling in your head. Sichuan lovage tea should not be consumed during pregnancy because it could cause contractions and thus, a miscarriage. Consult a medical professional or a herbalist for more information.☞ Get yours Here!
In a modern society, we are used to relying on medical technology when we suffer from different kinds of illnesses. Yet, popping yet another chemical into your mouth might not be the best solution whenever you have a headache. Try to embrace the nature and use the nature’s gift to treat your discomfort. Tea has been used as a natural remedy around the world for ages, and it is still popular now in Eastern medicine. You can easily purchase loose leave tea or tea bags from your local supermarket, and enjoy the amazing benefits by simply including one to two cups of tea a day to your diet. Simple as that.
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